REM

According to the sleep scientists, to achieve good restful sleep, we have to reach the REM or `rapid eye movement` stage. At this point, the body & mind refreshes & recharges itself...

Last nite, I know I experienced it. Sleeping in a superbly spacious hotel bed helped a lot. The fact that it was raining outside & I could hear the pitter patter of rain drops also helped. The cool and super-dark room was perfect for sleep. I only slept for 5 hours or so but when I got up at 6 a.m., I was very well rested.

Lovely.

Gorgeous.

More plse.......

Staying with my Sabah pal for 3 days means my home pets might be neglected.

Chico my doggie will be wondering where I am & why I`m not back at nite. My Mum swears that he sits by the front door of the house the whole nite until morning waiting & listening for my car. He usually falls asleep from fatigue. His 10 year old body no longer possesses the fitness it had when it was younger. But the determination & love for its owner still remains. I admire this selfless trait. That`s the difference between a dog & a meow meow.

My fishes will be fed. They are fat enough to last a day or 2 without food anyways. My plants however could be in trouble as water is not something my parents will remember to pour into the pots.

That`s why I have to swing by the house tonite. To say Hi tio Chico, grab some office clothes & some other toiletries.

Zoom zoom zoom.....